Art in all its beautiful forms and mediums is a . In , Georgina Hooper illustrates how the act of painting allows us to access the calm that dwells within, and acts as a powerful . Awash with colorful , and peppered with the this lovingly-crafted little book explores how this meditative medium helps us to Appealing to all artists, this encourages creators to , to observe the beauty in everything, and above all, to ensure that the creative process is driven by love and enjoyment. From to by slowing down and devoting time to our surroundings, this book will take you on a journey both in your art and in yourself, leading to a