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Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
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Barnes and Noble
Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
Current price: $14.99
Barnes and Noble
Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
Current price: $14.99
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Mindfulness can help us to be more spontaneous, present, and joyful. This interactive book takes traditional mindfulness exercises and turns them into simple, engaging activities to bring any level of practitioner more calm and comfort.
Embrace mindfulness and be more present with this unique mindfulness journal and activity book.
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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.
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