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Barnes and Noble

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Current price: $19.95
Mindfulness, Bliss, and Beyond: A Meditator's Handbook
Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Barnes and Noble

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Current price: $19.95
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Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In , self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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