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Mindfulness For The Here and Now
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Barnes and Noble
Mindfulness For The Here and Now
Current price: $18.95
Barnes and Noble
Mindfulness For The Here and Now
Current price: $18.95
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one's well-being. Some of the best advice I have ever been afforded came in six little words, "Stay in the here and now." Wisdom is a great gift that comes with age and experience. We do our best to live in the present moment. I hope my inspirations encourage you to do the same.
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