It's created for women and human beings who identify themselves as women. Menstrual Moon Calendar is for you if you desire to:
*Reclaim the wisdom of your body and your feminine power
*Gain a deeper awareness and understanding of your unique menstrual cycle
*Learn to live in harmony and alignment with your moon cycle
*Make an empowered choices to consciously create and plan your life in alignment with your cycle
What is included:
*Description of the 4 phases of the Moon and Menstrual Cycle
*Practical tools and recommendations that will support your physical and emotional well-being during each phase of your menstrual cycle
*Reflection Questions for each phase to connect you deeper with your inner truth
*Calendar/Journal for you to fill in for 12 months to track your cycle, emotions and feelings
*New Moon and Full Moon Intentions for each new cycle