It has been said "People die every day. Some die physically. Some die mentally. Some die emotionally". According the National Institute of Mental Health, it is estimated that approximately 40,000 people successfully take their lives each year. In this book, Quentel sheds light with readers on how to make it through any challenge that life presents before them and how he was able to rise above his darkest moments. In this book, Quentel elevates his reader's mindset instilling in them a new mindset, and new set of eyes that allows them to rise from being a victim to becoming a victor. Move Your Mountain not only focuses only your mindset but it equips with ways on how you can stand in the midst of your challenge, allows you self-assess yourself allows you to develop your own personal G.P.S on how to handle your challenge, and shares with you on how we can truly re-invent ourselves and tap in a life of purpose. Let Quentel bring out the inner champion in you with his new book "Move Your Mountain".