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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
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Barnes and Noble
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Current price: $14.99
Barnes and Noble
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Current price: $14.99
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.