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Barnes and Noble

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts Bodies

Current price: $21.95
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts Bodies

Barnes and Noble

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts Bodies

Current price: $21.95
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Size: Audiobook

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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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