Explore different techniques while dealing with everyday life with this comprehensive 288-page compendium giving hands-on hope for winning the battle against fibromyalgia/CFS - all assembled in one book ... Having fibromyalgia doesn't mean the end of your life! - Learn positive keys to effective management and treatment - Strengthen your resolve to beat this condition - Eliminate pain and get back to enjoying life - Lays out the battle plan in clear, concise language - Easy but powerful techniques you can apply to your own life - A springboard from which to transform your life - Cemented by author's own experience - Takes a positive, proactive attitude - Knowledgeable, practical, encouraging - Changes the way you think and how you react to stressful situations - Achieve a better, healthier, more fulfilled life - Journey is tough but not impossible as shown by someone who has been through same struggle and come out on top "It has really helped me with managing my pain. There were so many great resources and techniques which I am using daily." "This has made a huge difference for me and I am feeling more able to enjoy playing with my little boy. Your book makes so much sense. I know that I will be able to continue improving and having control over my health." "Written in a perfect way for fibro sufferers to read it easily even with fibro fog."