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One-Minute Memory Boosters
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Barnes and Noble
One-Minute Memory Boosters
Current price: $6.99
Barnes and Noble
One-Minute Memory Boosters
Current price: $6.99
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Size: Paperback
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As we age, we may look and feel younger than our parents' generation60 is the new 40, after allbut mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can sloweven reversethe deterioration of our mental capacity.In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.