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One Month Guided Journal/Workbook: For Anxiety, Depression or Self Discovery
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Barnes and Noble
One Month Guided Journal/Workbook: For Anxiety, Depression or Self Discovery
Current price: $11.00
Barnes and Noble
One Month Guided Journal/Workbook: For Anxiety, Depression or Self Discovery
Current price: $11.00
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Size: OS
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
One Month Guided Journal & Workbook For Self-Discovery and Self-Help.
Why You Will Love This Book:
1 month mood tracker
1 month habit tracker
4 worksheet pages
(I Am, I Can, Ive Done, I Will) * (31 Days of Affirmations) * (Support System) * (If I'm Feeling - Then I Will)
6 Coloring Pages
5 Self Care Check Lists
5 Weekly Reflections
31 Journal Prompts
Astrological and Zodiac Designs on Worksheet Pages
Great for those suffering from anxiety and/or depression, or those who want to learn more about themselves. For Women, Men, and Teenagers.
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