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Pause: 100 Moments of Calm
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Barnes and Noble
Pause: 100 Moments of Calm
Current price: $9.99
Barnes and Noble
Pause: 100 Moments of Calm
Current price: $9.99
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Size: Hardcover
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Modern life can be fast-paced and stressful, so we all need a way to press 'pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Featuring beautiful page designs and a raft of peaceful quotes and calming mantras, this little book offers the reader 100 simple ways to press pause and bring tranquillity into the everyday.