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Power Foods for Diabetes: The Top 20 and 150 Recipes Total Health
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Barnes and Noble
Power Foods for Diabetes: The Top 20 and 150 Recipes Total Health
Current price: $22.99
Barnes and Noble
Power Foods for Diabetes: The Top 20 and 150 Recipes Total Health
Current price: $22.99
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Size: Paperback
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Eating healthy when you have diabetes can be a challenge. Luckily,
teamed up with the American Diabetes Association to offer a solution:
, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at
Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference,
includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.