Kick sugar to the curb easily and deliciously—without feeling deprived—with
Quick and Easy Low Sugar Recipes
.
Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that
act
like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables.
Filled with
easy low-sugar, low-carb, gluten-free recipes
—
many of them with 5 or fewer ingredients or steps
—this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds to your waistline and sabotaging your health.
Five-Ingredient Sugar-Free Chocolate Hazelnut Spread
Easy Sugar-Free Strawberry Jam
Luscious Key Lime Pie Smoothie
Splendid Sun-Dried Tomato, Basil, and Pine Nut Muffins
Quick Chorizo and Cauliflower Breakfast Hash
Terrific Teriyaki Pork Sandwich
Savory Ricotta Butternut Squash Tart
Five-Ingredient Salmon Dill Quiche
Fabulous Pizza Focaccia
Cauli Rice Seafood Paella
is filled with delicious dishes that won’t have you missing the sweet stuff. You’ll beat cravings, reset your body, and get sugar off your plate for good.