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Barnes and Noble

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Kind, Confident Kids

Current price: $26.95
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Kind, Confident Kids
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Kind, Confident Kids

Barnes and Noble

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Kind, Confident Kids

Current price: $26.95
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Size: Hardcover

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Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for kids, but for generations to come. An essential, must-read for all parents—now more than ever.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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