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Barnes and Noble

Redefining Aging - Practical Tips for Staying Active and Healthy Your Golden Years

Current price: $11.99
Redefining Aging - Practical Tips for Staying Active and Healthy Your Golden Years
Redefining Aging - Practical Tips for Staying Active and Healthy Your Golden Years

Barnes and Noble

Redefining Aging - Practical Tips for Staying Active and Healthy Your Golden Years

Current price: $11.99
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Size: Paperback

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Do you worry about growing old and being dependent on others? Do you fear the health issues and loneliness that come with getting older? Don't let the negative connotations associated with "aging" take over your life. There's no reason to let getting older dampen your enthusiasm for experiencing life to the fullest. It's all in how you look at it. There are plenty of ways to delay or even stop the onset of old age. is a must read for anyone who wants to appreciate the glory and possibilities of aging. This book is for anyone in their 50s, 60s, 70s or beyond who wants to learn how to make the most of their lives and find happiness. This book provides tested methods for embracing old age, caring for oneself, and delaying the onset of its effects. There's no reason to limit your favorite activities or stop having fun as you get older. You just need to modify your current habits so that you give health priority without giving up any of your favorite activities. You have the power to change how you grow older. What you will learn in Redefining Aging: And Much More....... What are you waiting for? Start your journey towards graceful aging today

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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