Coloring has become renowned as an effective way to shed stress and everyday cares. This sumptuous collection of more than 120 images has been specially chosen to focus on subjects and shapes that are mindful and pleasing to the eye. So you'll find patterns, including traditional curving paisleys and the repetition of mandalas. There are yoga poses as well as beach scenes, lakes and mountains and cosy hideaways. Gentle animals and birds are there too, as is a collection of tempting food, including fruit and cakes. Just choose your favourite colouring medium, be it pencils or markers, choose an image that appeals and while away your cares as your color.