The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Run Fast: How to Beat Your Best Time Every

Current price: $18.99
Run Fast: How to Beat Your Best Time Every
Run Fast: How to Beat Your Best Time Every

Barnes and Noble

Run Fast: How to Beat Your Best Time Every

Current price: $18.99
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Achieve a personal best at any distance
Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?
You
can
run faster, and this book will show you how.
Run Fast
is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level.
spells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your running goals.
New training plans for novice runners make getting started easy. More experienced runners will discover refreshing workouts that both improve their speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape while staying injury free.
Packed with stories and tips from coaches, record-holders, and average runners alike,
is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind