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Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
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Barnes and Noble
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
Current price: $24.99
Barnes and Noble
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
Current price: $24.99
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Size: Audiobook
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With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselveswhether to a luxuriant bath or to a meditative hour aloneis transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.
Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.