The source of your problem lies in your diet. You're eating wrong and JJ Lewis has the solution for that. She's a of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. She's undergone a lot of training and has attended classes with many of world's best cooks. The book helps you develop a liking to and . You will soon find yourself enjoying foods that have very little flavoring, no artificial ingredients, and have not been processed or refined. have found that clean eating is the best way to improve your health. Processing entails adding artificial substances (for flavor) and wastage of nutrients from food. Therefore, makes you while as possible. Here are the physical improvements that you will be experiencing: - increased physical energy - improved digestive activities - reduction in body weight - enhanced immune system - improved mental alertness - better skin condition Because your body will be in the best shape possible, you will experience a physical and mental state that you have never felt before. You will be able to perform better in almost everything. You will find yourself achieving things that you didn't think you had the capacity to do. Your productivity will increase and your tolerance to stressors will strengthen. Here's an outline of the improvements that you will obtain: - you'll be physically stronger - you'll be able to handle work and life problems better - you'll achieve the body that many people dream of - you'll be less susceptible to diseases - you'll be mentally tougher