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Barnes and Noble

Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( Attached Book)

Current price: $18.99
Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( Attached Book)
Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( Attached Book)

Barnes and Noble

Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( Attached Book)

Current price: $18.99
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Size: Paperback

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“A resource that every therapist, client, and person needs in their life.”
—Dr. Nicole LePera,
New York Times
-bestselling author of
How to Do the Work
and creator of The Holistic Psychologist on Instagram
Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.
Grounded in attachment theory research,
Securely Attached
clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want. 140 insightful prompts will help you:
• IDENTIFY YOUR ATTACHMENT PATTERNS
. Understand which four categories inform your close relationships and why.
• HEAL PAST WOUNDS
. Reflect and process your unique attachment story for a perspective shift.
• DEVELOP TOOLS FOR GROWTH
. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
• LOVE SECURELY
. Find, build, and nurture healthy ways of loving—and being loved.
With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal.
is your guide to creating the love you want now!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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