The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience

Current price: $19.99
Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience
Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience

Barnes and Noble

Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience

Current price: $19.99
Loading Inventory...

Size: OS

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Written by fellow educator and mindful self-compassion expert, Lisa Baylis, MEd, this book provides educators with simple, accessible, and easy-to-use practices that will inspire them to care for themselves-instead of adding to their chaos-so they can continue doing the profession they love. Within Self-Compassion for Educators, busy and overwhelmed teachers can learn how to: Reduce feelings of shame, criticism, and self-doubt, Anchor themselves to the present moment, Develop greater compassion for themselves and others Mitigate the effects of chronic stress and develop resilience, Cultivate a sense of gratitude, Practice self-care routines that create sustainable well-being, Avoid exhaustion and burnout

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind