Silence is honored in many spiritual traditions as it gathers consciousness inward, and in the stillness, nurtures a much deeper and broader self-understanding ranging to universal cosmic understanding. In
Silence: Entering the Cosmic Sea of Consciousness
, Yogacharya David journals his experiences throughout his year-long silent retreat at Cloud Mountain.
In addition to writing of his many fierce and enlightening experiences, David writes poems and shares Dharma teachings along with focused exercises he developed to promote a clearing and charging of the physical, emotional-energetic and mental bodies.
Yogacharya David describes his Babaji-inspired clearing/charging breathing exercises to help you to clear away life-energy blocks and enter into deeper states of meditation. Through simple and easy-to-use breathing techniques, you learn how to clear the subtle nadi nerves.