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Barnes and Noble

Sky Runner: Finding Strength, Happiness, And Balance In Your Running

Current price: $29.99
Sky Runner: Finding Strength, Happiness, And Balance In Your Running
Sky Runner: Finding Strength, Happiness, And Balance In Your Running

Barnes and Noble

Sky Runner: Finding Strength, Happiness, And Balance In Your Running

Current price: $29.99
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—Dean Karnazes, bestselling author of The ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In , Emelie shares her experiences: Using intervals, uphill and downhill training, and more to maintain peak physical condition Incorporating both yoga and strength exercises into her daily training routines Growing her own food and creating her own recipes to nourish body and soul Physically and mentally recovering from injury Finding balance in her life as a professional, extreme-sport athlete Sustaining both motivation and passion in her sport and her life

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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