My book consists of a number of short writings, based on the ability to communicate with spirit, and how it has helped me to understand my journey through life and all it's events. I write of understanding natural law and the balance of nature; personal responsibility and retributions in all doings. I write of examples of how this understanding has helped me, what I have discovered in being a positive person and living a positive life. I also draw attention to healing energies, and assisting self to heal the heart, mind, and soul. Helping to direct a positive outlook on life and its events. I feel anyone who reads my book will find they can identify in some way with the experiences I share, and the messages derived from these writings.