Stoicism is the perfect match for someone who struggles to control their emphatic powers - it allows you to reign in your emotions, have firm control over any situation, and helps with dealing with negative influences. Here is what you will learn in this book: - What stoicism is all about - Stoicism and emotions control - Why stoicism is the best way to face modern society - Stoicism for trauma - The struggle for self-sufficiency - The art of happiness - How to build resilience - Environmental factors vs self-esteem - Developing true self-confidence You want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism.