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Strength and Conditioning for Mixed Martial Arts: A Practical Guide the Busy Athlete
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Barnes and Noble
Strength and Conditioning for Mixed Martial Arts: A Practical Guide the Busy Athlete
Current price: $36.00
Barnes and Noble
Strength and Conditioning for Mixed Martial Arts: A Practical Guide the Busy Athlete
Current price: $36.00
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Size: Hardcover
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.
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