Break the Stress Cycle before it Stress Breaks You!
Are you Stressed Out And Don't Know What to Do?
Quick and simple solutions to overcoming exhaustion, overwhelm, and
burnout is a must these days. This book delivers just that!
Stress relief solutions made simple!
"America's StressXpert, Sara Nakamura, gives you simple, practical tools to
reduce your stress and reclaim your life, which is informed by her diverse
personal and professional experience in the health and wellness field. If stress
is affecting your life, this book will provide you with the solutions you seek."
Dr. Peter Kellett Ph.D. RN, Mental Health Researcher
These 2-minute techniques will help to:
-Break the stress cycle quickly
-Learn new ways to tackle stress
-Easily create more fulfillment, productivity, and joy in your life
-Be inspired to reach your greatness from within!