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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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Barnes and Noble
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Current price: $19.99
Barnes and Noble
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Current price: $19.99
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Size: Paperback
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The host of PBS's
and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
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