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Barnes and Noble

Take a Moment: 50 Mindfulness Activities for Kids

Current price: $14.99
Take a Moment: 50 Mindfulness Activities for Kids
Take a Moment: 50 Mindfulness Activities for Kids

Barnes and Noble

Take a Moment: 50 Mindfulness Activities for Kids

Current price: $14.99
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Size: Hardcover

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This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: and . Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for teachers and parents and children with short attention spans. Begin the day with some . Take a moment at lunchtime to engage in . Re-energize after lunch with some . in the evening with deep breaths and mindful decluttering to help you sleep. Soft, sensitive illustrations will add to the mood of . Create some mindful moments in your life with these simple activities.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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