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Take a Moment: 50 Mindfulness Activities for Kids
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Barnes and Noble
Take a Moment: 50 Mindfulness Activities for Kids
Current price: $14.99
Barnes and Noble
Take a Moment: 50 Mindfulness Activities for Kids
Current price: $14.99
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Size: Hardcover
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections:
and
. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for teachers and parents and children with short attention spans. Begin the day with some
. Take a moment at lunchtime to engage in
. Re-energize after lunch with some
.
in the evening with deep breaths and mindful decluttering to help you sleep. Soft, sensitive illustrations will add to the mood of
. Create some mindful moments in your life with these simple activities.