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Barnes and Noble

Take a Moment: My Daily Self-care Journal: Track your mood, Reflect daily, Write Affirmations, Practice gratitude

Current price: $29.99
Take a Moment: My Daily Self-care Journal: Track your mood, Reflect daily, Write Affirmations, Practice gratitude
Take a Moment: My Daily Self-care Journal: Track your mood, Reflect daily, Write Affirmations, Practice gratitude

Barnes and Noble

Take a Moment: My Daily Self-care Journal: Track your mood, Reflect daily, Write Affirmations, Practice gratitude

Current price: $29.99
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Size: Hardcover

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*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Welcome to Mind Alcove - A Safe Space For Your Mind.
Use this transformative journal to practice self-care, understand yourself better, and grow as a person. Pour your thoughts onto these pages, reflect on your day, and become a happier and healthier you!
This self-care journal is designed to be a comforting and encouraging space for your daily self-reflection and growth.
It is designed to:
Be repetitive to build a habit.
Focus on your inner thoughts and emotions.
Encourage deep thinking.
Let your mind wander and self-explore.
Capture daily affirmations.
Help you look back on your journey.
Be quick and easy to use.
Track your mood.
Each page is a fresh start. Make it your own and pen down your thoughts and feelings as they are-completely unfiltered. Dedicate a few minutes to reflecting upon your day whenever you want.
Remember: This is your space, free from judgment. So don't hold back-set yourself free!
So, " take a moment and sit with yourself. You may find what you are looking for. "

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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