Get ready for a year-long adventure that will inspire your taste buds and change your perspective on what's good in the food world. In the hopes of inspiring food and eating adventures and new avenues of delicious and healthful lifestyle choices, food and mood Dr. Stephanie Shelburne, spent a year exploring and sharing daily experiences with taste and flavor. You won't want to miss out on what she discovered...¿The adventure began on the first day of the new year, little did I know what a journey it would be. Finding a new flavor every day of the year often sent me into uncharted territory, exploring new and old, exotic, and ordinary tastes and flavors.¿ 365 is so much more than just a synopsis of taste experiences. You will also get to learn about the medicinal, historical, nutritional, and culinary aspects of the flavors touched on each day. Many of the entries even have recipes to further enhance your experience and inspire you deeper into the uncharted territory of discovery. ¿ A new simple taste and flavor for every single day of the year ~ some obscure and some familiar, each will tantalize your tastebuds ¿ Each entry includes Medicinal and Culinary uses, a little bit of history and tradition and some interesting facts and functions.¿ Recipes - simple and accessible recipes for flavors you don't want to miss out on. ¿ Traditional, sustainable, pure, and simple - just everyday flavors for every day.Grab a copy of 365 and meander through the year on your own taste adventure. You won't regret it.