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Barnes and Noble

Ten Mindful Moments

Current price: $24.99
Ten Mindful Moments
Ten Mindful Moments

Barnes and Noble

Ten Mindful Moments

Current price: $24.99
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Size: Hardcover

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This book shares ten emotional regulation strategies for children. The author shares her most useful calming strategies that have benefited children in the classroom for over a decade. Ten Mindful Moments beautifully details ten quick and easy ways to help children and parents master mindfulness! On top of teaching strategies to manage tough feelings, the book offers children the language to express different emotions and lets us all know that it's okay and completely normal to not always be happy. I highly recommend this book for families, therapists, or anyone who wants to find their calm. - Dr. Megan Just-Mancini, PsyD, RPsych As a kindergarten teach, I am always looking for resources that are useful, beautiful and child friendly. Ten Mindful Moments is a beautiful collection of useful strategies within each page which can be incorporated into math lessons in the classroom. - Keri Devlin, Kindergarten Teacher and Mother

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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