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Barnes and Noble

The 12-week fitness project: Updated for 2021 with 12 extra guidelines

Current price: $10.95
The 12-week fitness project: Updated for 2021 with 12 extra guidelines
The 12-week fitness project: Updated for 2021 with 12 extra guidelines

Barnes and Noble

The 12-week fitness project: Updated for 2021 with 12 extra guidelines

Current price: $10.95
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In this groundbreaking book, based on the 12-week fitness project , one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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