Have you been curious about the Paleo lifestyle, but aren't sure where to start? I have compiled 30 breakfast recipes to help you get a kick start on a 30 day challenge to a new you. All my recipes are from my one-year journey on the caveman diet and are the most tastiest, simplest recipes that even a caveman can do it! Follow the recipes and guidelines and you will be amazed at the difference you will see in one month. Not only will you have recipes, but you will learn about: -Staple foods you should be eating everyday -Spices and Herbs -The DO NOT EAT list -Why processed foods are a silent killer This book is all about eating natural and delicious meals.