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Barnes and Noble

The 5:2 Diet: Feast for 5 Days, Fast 2 Days to Lose Weight and Revitalize Your Health

Current price: $14.95
The 5:2 Diet: Feast for 5 Days, Fast 2 Days to Lose Weight and Revitalize Your Health
The 5:2 Diet: Feast for 5 Days, Fast 2 Days to Lose Weight and Revitalize Your Health

Barnes and Noble

The 5:2 Diet: Feast for 5 Days, Fast 2 Days to Lose Weight and Revitalize Your Health

Current price: $14.95
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Size: Paperback

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JOIN THE 5:2 REVOLUTION Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet , you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to: • Slim down naturally • Increase energy • Reset your metabolism • Heal your body on a cellular level Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You’ll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer’s, diabetes and heart disease.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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