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Barnes and Noble

The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health

Current price: $26.99
The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health

Barnes and Noble

The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health

Current price: $26.99
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Size: Paperback

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Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.
You’ve probably heard the term “inflammation” before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and
reduce the symptoms of inflammation-caused issues
like
digestive problems
,
hormone imbalances
autoimmune diseases
, and
mood disorders
.
The Anti-Inflammatory Diet Made Simple
makes following an anti-inflammatory diet easy and delicious by
introducing the staples of the diet
and
explaining its benefits
. With recipes featuring inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3, you will
discover key ingredients that decrease chronic inflammation
in your body and improve how you feel every day.
Creator of the popular blog What Molly Made, Molly Thompson, brings relief to your plate with delicious recipes like:
Sweet Potato Waffle Breakfast Sandwich
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
Sausage and Sage Pumpkin Pasta Bake
Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy
Roasted Carrot and Lentil Salad with Tahini Dressing
Very Berry Ginger Smoothie
And, Maple Stewed Peaches with Coconut Whipped Cream
Boost your lifelong health and diminish everyday symptoms with
The Anti-Inflammatory Diet Made Simple.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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