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the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health
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Barnes and Noble
the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health
Current price: $26.99
Barnes and Noble
the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health
Current price: $26.99
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in
. This cookbook puts you on the path to a
that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs. The principles of the pegan diet are:
Unlike paleo and vegan diets, following
, so you can easily maintain lifelong health. Inside this book, you will find pegan recipes for every meal of the day plus snacks and desserts, including:
Make healthy eating feel like a treat instead of a chore with