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Barnes and Noble

the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health

Current price: $26.99
the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health
the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health

Barnes and Noble

the Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining Best of Paleo and Vegan Diets for Lifelong Health

Current price: $26.99
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Size: Paperback

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From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in . ​This cookbook puts you on the path to a that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs. The principles of the pegan diet are: Unlike paleo and vegan diets, following , so you can easily maintain lifelong health. Inside this book, you will find pegan recipes for every meal of the day plus snacks and desserts, including: Make healthy eating feel like a treat instead of a chore with

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