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Barnes and Noble

The Blissful Breath: 10 Minutes of Daily Breathing That Will Change Your Life

Current price: $22.99
The Blissful Breath: 10 Minutes of Daily Breathing That Will Change Your Life
The Blissful Breath: 10 Minutes of Daily Breathing That Will Change Your Life

Barnes and Noble

The Blissful Breath: 10 Minutes of Daily Breathing That Will Change Your Life

Current price: $22.99
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Size: Hardcover

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The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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