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Barnes and Noble

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

Current price: $18.95
The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

Barnes and Noble

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

Current price: $18.95
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If you’ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there’s no one-size-fits-all approach that will magically alleviate your BPD. But there are ways you can find emotional balance. You just need the right tools—at the right time. Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of , and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: With this customized approach, you can use skills that are immediately applicable to to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you’re ready to take charge of your BPD, this card deck can help you find lasting emotional balance—whether you’re in therapy, group therapy, at home, work, or on the go.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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