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Barnes and Noble

the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table

Current price: $19.95
the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table
the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table

Barnes and Noble

the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table

Current price: $19.95
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Size: Paperback

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Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you've been waiting for. It's time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. The China Study Quick & Easy Cookbook and Forks Over Knives—The Cookbook author Chef Del Sroufe's 100 easy, flavorful recipes—with family classics reinvented for today's health-conscious cooks—include: • Sloppy Joes • White Bean and Squash Chili • Tater Tots • Sausage Gravy and Biscuit Casserole • Mac and Cheese • Breakfast Tacos • Apple Butter Pizza • Whoopie Pies offers stories from plant-based advocates (including The China Study coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don't. Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from coauthor and The Campbell Plan author Thomas M. Campbell II, MD, is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.

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