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Barnes and Noble

the Compassion Book: Teachings for Awakening Heart

Current price: $17.95
the Compassion Book: Teachings for Awakening Heart
the Compassion Book: Teachings for Awakening Heart

Barnes and Noble

the Compassion Book: Teachings for Awakening Heart

Current price: $17.95
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Size: Paperback

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Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In , Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called , which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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