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The Complete 5: 2 FAST DIET RECIPE COOKBOOK: Fast Diet Cookbook Lose Weight Program Recipes
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Barnes and Noble
The Complete 5: 2 FAST DIET RECIPE COOKBOOK: Fast Diet Cookbook Lose Weight Program Recipes
Current price: $14.99
Barnes and Noble
The Complete 5: 2 FAST DIET RECIPE COOKBOOK: Fast Diet Cookbook Lose Weight Program Recipes
Current price: $14.99
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It works with your body, helping you to burn fat and weight without counting all the calories and while still being able to go on a diet that works around your schedule. The idea behind this diet plan is that you will pick two days during the week where you will keep your calories low, usually under 500 to 700 for the whole day.
You want to lose weight, but if you feel deprived all the time, you will give in to the cravings and never see the results that you want.
It will provide you with many satisfying recipes that you are sure to enjoy, all of which can be used for either your feast or your fast days.
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