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Barnes and Noble

The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, Fat Loss, Workout Guidance and Routines

Current price: $15.99
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, Fat Loss, Workout Guidance and Routines
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, Fat Loss, Workout Guidance and Routines

Barnes and Noble

The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, Fat Loss, Workout Guidance and Routines

Current price: $15.99
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Size: Paperback

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Achieve your health goals with the macro diet
The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.
Beginner-friendly
—Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.
Curated meal plans
—Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.
Tailored workouts
—Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.
Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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