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Barnes and Noble

The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease

Current price: $19.99
The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease

Barnes and Noble

The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease

Current price: $19.99
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Size: Paperback

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When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help — and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice — with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains...
what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods
With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones,
The COPD Solution
is your guide to reclaiming your life and living fully with COPD.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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