Book Synopsis Is your weight gain making you miserable? Have you noticed that youre packing on pounds in unpleasant places? Or is the scale--and the way you feel about yourself--just stuck, no matter how much you diet or exercise? If youve struggled without success to lose weight and keep it off, theres always a reason, and--surprise!--it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your bodys equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients and her own, to help you: - Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss - Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all - Enjoy delicious recipes made from whole foods that give your body the support it needs to heal - Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods--not against them--to rid yourself of weight and unhealthy habits for good. Within a month, youll be on your way to a lean, fit, and balanced body that is ready to support you--and look great--for the rest of your life. About the Author Marcelle Pick, MSN, OB/GYN NP, co-founded Women to Women with a vision to change womens health care. The clinic pioneered the combination of alternative and conventional medicine, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both OB/GYN and pediatrics, she has served as medical advisor to Healthy Living magazine, lectured on a variety of topics, and appears regularly on television to discuss womens health