Dr. Travis Stork, the
New York Times
bestselling author of
The Lose Your Belly Diet
and popular host of
The Doctors
, will show you how to transform your own health in seven simple steps.
Thanks to his appearances on
Dr. Phil
and
Larry King
Live
and as host of the hit show
, Travis Stork has become one of the most widely recognized medical experts on television. In
The Doctor Is In
, Stork demystifies the often-intimidating topic of health, emphasizing that being healthy is an important and achievable goal, and he encourages readers to engage in healthy behavior every single day.
In his trademark big-brotherly style, Stork breaks down the building blocks to good health and offers easy-to-follow advice for establishing and maintaining overall wellness for readers of every age and fitness level. Stork decodes many nutrition myths, including the effectiveness of eating raw food, whether microwaving food removes nutrients, the benefit of drinking eight glasses of water daily, and much more. In addition, Stork describes simple ways to measure daily progress, providing both motivation and reassurance to readers who decide to make a commitment to healthy living. Packed with interesting facts and eye-opening medical advice,
is a fun-to-read roadmap to health from one of today’s most high-profile medical experts.