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The Elements of Staying Safe
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Barnes and Noble
The Elements of Staying Safe
Current price: $11.95
Barnes and Noble
The Elements of Staying Safe
Current price: $11.95
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Are you tired of feeling vulnerable?
The Elements of Staying Safe
teaches women how to protect themselves in a variety of situations, from navigating a parking lot alone at night, to staying at a hotel, to securing one's home. With real-life stories and clear-cut tips, self-defense expert Christina Rondeau covers:
Signs of danger
Staying in tune with your environment
Physical self-defense
Mental self-defense
Trusting your intuition
Countering verbal harassment
Keeping your kids safe
The Elements of Staying Safe
teaches women how to protect themselves in a variety of situations, from navigating a parking lot alone at night, to staying at a hotel, to securing one's home. With real-life stories and clear-cut tips, self-defense expert Christina Rondeau covers:
Signs of danger
Staying in tune with your environment
Physical self-defense
Mental self-defense
Trusting your intuition
Countering verbal harassment
Keeping your kids safe
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