From Jessica Stavale - Fascia Expert and Trauma Specialist - comes The Fascia Movement.
Fascia is the missing link to balanced self-healing. This book will empower you to take control of your life and body from a different perspective.
Your fascia system is the gateway to enrich your life on many levels! You will learn about the superpower strength that lies within your fascia, which will leave you in complete awe!
Your fascia is the only system in the human body that connects and interacts with every other system of your body. Your fascia is your very own superhero. It will enable you to feel better, look younger, feel younger, and heal emotionally, mentally, and physically. Whether you're dealing with chronic pain, looking to heal from mental/emotional/physical trauma, or wanting to feel better about yourself - this book is a game changer and will transform your life!
Your fascia system will help you achieve overall wellness, smooth out cellulite, slow aging, release trauma, relieve chronic pain, boost energy, relieve stress, reduce brain fog, ease anxiety and depression, reduce blood pressure, decompress your nervous system, improve mobility, improve sexual health, reduce premenstrual symptoms, improve posture, balance your life and so much more!
This book has been written in a way for you to understand this fascinating system with ease. It will equip you with all the tools and knowledge you need to be 100% in tune with your mind, body, and spirit. It beautifully encompasses years of Jessica's work while interweaving her personal journey to validate the breakthrough information she wants you to have for your own transformation and growth.
Pivot your path to health and wellness. This book, The Fascia Movement, will change the way you look at healing yourself. You'll learn how your fascia system holds power to impact all areas of your life:
Rid yourself of chronic pain
Have more energy
Decrease anxiety, depression, & mood swings
Improve mental clarity
Increase your mobility
Decrease cellulite
Decrease fine lines & wrinkles
Feel younger
... and much more!
Take control of your healing by joining The Fascia Movement!