The simple, effective breastfeeding guide for first-time parents
When you're learning to breastfeed your first baby, the right support is essential.
The First-Time Mom's Breastfeeding Handbook
is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start.
With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right.
includes:
One step at a time
—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year.
For every mom
—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms.
Health and wellness
—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help.
Find support on your feeding journey with
.